For those of you who aren't familiar with it, the C25K ("Couch-to(2)-5K")training program is a gradual conditioning of one's body to be able to run 3.2 miles. Tonight's workout is week five, work-out two. Click here to view the training schedule.
I've run in my new running shoes a couple of times now, and can definitely feel a difference in the way I run. Unfortunately, I've had issues with blisters on my arches.
